February 9, 2017

The Reciprocity Theory

Reciprocity wellness is the practice of mindfulness and positive thinking in all of your experiences. You set an example by engaging in daily activities this way. The Reciprocity Community answers the question: What Can I Do to Be Well?
February 10, 2017

2 Ways to Be and Stay Happy

By practicing gratitude and active smiling, you can transition your mindset and attitude from negative to positive.
February 12, 2017

Embracing the Inevitability of Change

Control stress and anxiety by understanding and embracing the inevitable passage of time.
March 7, 2017

4 Ways to Create Your Own Opportunities

Create and take advantage of new opportunities in work, home, intellectual and social spheres.
March 20, 2017

Choosing the Lens to Best Live Your Life

Your perspective of life is wholly under your own control. Shift from a negative to positive view point with mindful decision making.
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