Welcome to Reciprocity Wellness. This is a place for a better you.


Reciprocity Wellness is place for you to develop yourself Holistically.

Here, you will find ideas and perspectives that make you Think. You will Discover real-life examples of people demonstrating Holistic Wellness in practice. And you will uncover opportunities for you to Act in ways that are beneficial to you, your family, your friends, and all the people you will meet in your life.

Reciprocity Wellness will be worth your time if you seek the answer to one question:

What Can I Do to Be Well?


The Purpose of Reciprocity Wellness

To raise awareness of Holistic Wellness – the paradigm in which a person’s total life experience is comprised of 7 unique Elements. Reciprocity is designed to facilitate adoption of this paradigm and support self-improvement in activities and perspectives related to each unique Holistic Wellness Element.

The Goal of Reciprocity Wellness

To assist in the development of a healthier, more intentional, aware and engaging self; and to facilitate the sharing of ideas, examples, best practices and opportunities to fuel your Holistically Well life.


Develop an understanding of each Holistic Wellness Element by clicking below:

Physical Health

Our ability to progress through life without mental or physical fatigue or stress. Our ability to recognize and practice positive activities related to healthy living.

Spiritual Connectedness

Our ability to establish peace and harmony in our lives and see the relationship between values and actions. Our ability to recognize and develop a connection to a natural source of energy and love.

Emotional Stability

The understanding of ourselves as unique individuals and our ability to overcome life’s adversity. Our ability to share feelings and emotion in a controlled and productive manner.

Occupational Satisfaction

The desire for our time spent working to be personally meaningful and impactful, whether for our own livelihood or the common good. Our competency to maintain financial stability and progress towards financial independence.

Intellectual Rigor 

Our ability to remain open-minded and thirsty for new ideas and perspectives, so to develop skills and knowledge that may apply to our own action-oriented decision making and journey of lifelong learning.

Social Engagement

Our ability to create and maintain positive relationships through empathetic connection with people we know and meet.

Environmental Harmony

Our ability to feel comfortable in the places we spend our time. Recognition of the personal responsibility we have for the quality of our communities. Support of the initiatives that are in place to ensure natural sustainability and reduction of negative long-term human impact.


Want More Clarity on Reciprocity Wellness’ conceptual foundation? Read The Reciprocity Theory